Weigh In record (no journal entry) for 09 June 2018
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188.0 lb
Lost so far: 58.0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 June 2018:
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493 kcal
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Fat: 38.50g | Prot: 31.50g | Carb: 3.00g.
Lunch: Great Value Romaine Lettuce, Kraft Natural Finely Shredded Colby & Monterey Jack Cheese, Wholly Guacamole Classic Guacamole Minis, Oscar Mayer Naturally Hardwood Smoked Bacon. more...
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losing 3.5 lb a week
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