läääuft 💪👌 schönes Wochenende euch 🌼 ☀
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142.4 lb
Lost so far: 75.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2018:
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241 kcal
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Fat: 1.47g | Prot: 27.45g | Carb: 25.46g.
Breakfast: Krüger Kaffeeweißer, Kaffee, Kristallzucker. Lunch: Gurke (mit Schale), Netto Körniger Frischkäse, Rote Paprika. Snacks/Other: Red Bull Sugarfree Energy Drink (Dose). more...
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losing 4.6 lb a week
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Comments
09 Jun 18 by member: Rit@mine
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Allmählich tracke ich auch nicht mehr alles 😅
09 Jun 18 by member: Claudi1909
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