Weigh In record (no journal entry) for 26 July 2012
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184.8 lb
Lost so far: 70.2 lb.
Still to go: 44.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2012:
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177 kcal
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Fat: 0.00g | Prot: 26.00g | Carb: 17.00g.
Snacks/Other: Nonfat Vanilla Greek Yogurt (Chobani), Natural Apple Sauce, Fat Free Cottage Cheese. more...
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losing 1.8 lb a week
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BenthicOne's weight history
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