Weigh In record (no journal entry) for 26 July 2012
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117.8 lb
Lost so far: 32.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2012:
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1298 kcal
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Fat: 38.60g | Prot: 85.80g | Carb: 154.72g.
Breakfast: Skim Milk, Blueberries, Cheerios, Decaffeinated Coffee. Lunch: Mexican Rice, Diet Coke (20 oz Bottle), Burrito with Chicken, Beans and Cheese. Dinner: Baby Spinach, Organic, Skim Milk, Red Tomatoes, Decaffeinated Coffee, Salmon. more...
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losing 0.9 lb a week
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