Weigh In record (no journal entry) for 09 June 2018
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105.6 lb
Lost so far: 20.7 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 June 2018:
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256 kcal
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Fat: 8.52g | Prot: 24.05g | Carb: 24.88g.
Breakfast: 日本食品製造合資会社 プレミアムピュア オートミール, Gema de Ovo, Clara de Ovo Cozida, グリコ乳業株式会社 アーモンド効果 カロリーLight. more...
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gaining 6.2 lb a week
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Na.akahoshi's weight history
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