Hawkey4077's Journal, 09 June 2018

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Weigh In record (no journal entry) for 09 June 2018

252.9 lb Lost so far: 8.4 lb. Still to go: 4.2 lb. Diet followed 100%.

Diet Calendar Entries for 09 June 2018:

563 kcal

Fat: 18.26g | Prot: 57.76g | Carb: 43.91g. Lunch: Carpaccio, Focacciabrood. Dinner: AH Groene Asperges, Remia Blazing Luke Smokey Hot Cocktail, AH Zeewier Salade, Tonijn. more...

2794 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 6.2 lb a week

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Hawkey4077's Journal, 09 June 2018

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