Weigh In record (no journal entry) for 17 March 2018
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207.7 lb
Lost so far: 0 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 March 2018:
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839 kcal
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Fat: 36.78g | Prot: 62.73g | Carb: 61.01g.
Breakfast: Hartgekochtes Ei, Weizenbrötchen, Kaffee mit Milch. Lunch: Milbona Skyr Erdbeere. Dinner: Milbona Skyr Blaubeere, Gemischter Salat mit Dressing, Wilhelm Brandenburg Rinderleber. Snacks/Other: Langnese Magnum Classic, Aldi Eiweißbrot (35g), Gut & Günstig Wiener Würstchen. more...
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