Weigh In record (no journal entry) for 09 June 2018
|
245.6 lb
Lost so far: 12.3 lb.
Still to go: 91.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 June 2018:
|
939 kcal
|
Fat: 44.87g | Prot: 66.56g | Carb: 66.17g.
Breakfast: Monique Ranou Filet de Poulet Doré au Four, Oeuf Dur, Alesto Noix de Cajou Non Salées. Lunch: Épinards Cuits (à partir de Frais), Ocean Sea Poisson Pané Filet de Cabillaud. Dinner: Gerlinéa Ma Pause Biscuits Chocolat Céréales, Printiligne Crème Dessert Allégée au Chocolat, Chou Farci. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ManuRoxy11's weight history
|