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💪💃😁
yes!!! weer een kilogetal lager!!
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240.1 lb
Lost so far: 0.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 June 2018:
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820 kcal
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Fat: 35.37g | Prot: 22.81g | Carb: 96.85g.
Breakfast: Nature's Gift Gedroogd Fruit en Pittenmix, Holland & Barrett Kokosschaafsel, Jumbo Havermout Fijne Vlokken. Lunch: AH Bruine Bollen, AH Rucola, Jumbo Rauwkostmix Naturel, Club Salade Kartoffel Salade. more...
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losing 1.5 lb a week
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