Weigh In record (no journal entry) for 09 June 2018
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174.4 lb
Lost so far: 2.4 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 June 2018:
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2072 kcal
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Fat: 73.92g | Prot: 103.58g | Carb: 246.27g.
Breakfast: Sojasun Framboise Passion, Kiwi, St Môret St Môret, Harry's Pain de Mie 7 Céréales. Lunch: Leader Price Gouda en Tranches, Fleury Michon Blanc de Poulet Rôti, Pain Blanc. Dinner: Elephant Infusion Élimination et Bien-Être, Pavlova, Noisette, Carrefour Poêlée aux Petits Légumes, Picard Purée de Carotte, Féra, Pêches, Huile d'Olive, Coca-Cola Coca-Cola Zéro (Canette). Snacks/Other: Melon, St Hubert Les Petits Plaisirs Soja Chocolat Noir Extra. more...
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2342 kcal
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Activities & Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 0.1 lb a week
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