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BBQ en schoolreisje met mijn klas zijn denk ik de schuldigen 😊
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158.3 lb
Lost so far: 42.3 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2018:
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1069 kcal
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Fat: 43.36g | Prot: 70.98g | Carb: 61.91g.
Breakfast: AH Zonnebloempitten, Lidl Magere Kwark, Lidl Bosvruchten Diepvries. Lunch: Rode Chilipepers, AH Olijfolie Traditioneel, Geitenkaas (Zacht), AH Snack Tomaatjes, Gele Paprika's, Ei. Dinner: AH Pikante Hummus, Jumbo Groene Pesto, Aubergine, AH Geraspte Goudse Kaas Belegen 48+, Rode Chilipepers, Spinazie (Gehakt of Hele Bladeren, Ingevroren), Rode Paprika, My Best Veggie Vegetarische BBQ Hamburgers. Snacks/Other: Whisky, Breyers Mint Chip, Breyers Cookies & Cream. more...
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gaining 6.2 lb a week
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