78laura's Journal, 09 June 2018

Weigh In record (no journal entry) for 09 June 2018
116.4 lb Lost so far: 1.5 lb.    Still to go: 2.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 June 2018:
1568 kcal Fat: 96.77g | Prot: 73.81g | Carb: 101.65g.   Breakfast: Fragole. Dinner: Conad Noci Sgusciate, Olio Extra Vergine di Oliva, Scotti Riso Jasmine, Bresaola, Merluzzo, Cetriolo (senza Buccia). more...
losing 4.6 lb a week



     
 

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