Weigh In record (no journal entry) for 09 June 2018
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256.2 lb
Lost so far: 18.5 lb.
Still to go: 40.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2018:
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466 kcal
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Fat: 16.85g | Prot: 25.99g | Carb: 50.12g.
Breakfast: Gut & Günstig Die Leichte Halbfettmargarine, Schwartau Erdbeermarmelade Extra, Ja! 3-Korn-Toastbrot, Aldi Delikatess Kasseler. more...
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gaining 1.5 lb a week
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begana's weight history
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