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Ciclo
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97.9 lb
Lost so far: 21.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 June 2018:
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1873 kcal
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Fat: 61.81g | Prot: 98.76g | Carb: 232.89g.
Breakfast: Light Fragole, Yogurt senza Lattosio, Fitness Cereali Integrali, Prugne. Lunch: Zucchine, Clementine, Fiorentini Gallette di Farro, Pomodori Ciliegini, Rio Mare Tonno al Naturale, SLIM PASTA Fettuccine Shirataki, Exquisa Fiocchi di Latte senza Lattosio. Dinner: Prosciutto Crudo, Buitoni Pizza Margherita, Coni Gelato (Wafer), Gelato, Pomodori Ciliegini, Schär Cialde Wafer. Snacks/Other: Coraya Surimi, Vitasnella Cracker Farro e Grano Saraceno. more...
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1348 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 5 minutes, Cooking - 30 minutes, Cleaning - 1 hour and 30 minutes, Fitness Training (Workout) - 20 minutes, Resting - 13 hours and 35 minutes, Sleeping - 8 hours. more...
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losing 0.2 lb a week
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