anangsoa's Journal, 09 June 2018

Efek ga pnya timbangan badan. Jdi ber andai2 doang, turun apa ga selama 2 minggu ini 😁😁😁😁
242.1 lb Lost so far: 50.5 lb.    Still to go: 87.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 June 2018:
1870 kcal Fat: 82.58g | Prot: 85.29g | Carb: 199.05g.   Breakfast: Keripik Tempe, Herbalife F1 Nutritional Shake Mix. Lunch: Es Kelapa Muda, Nasi Putih, Sate Ayam. Dinner: Bakso Ayam, Mie Ayam. more...
959 kcal Activities & Exercise: Google Fit - 24 hours. more...
steady weight

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