Dana614's Journal, 15 May 2010

b 38.5 w 33 h 42.5 both legs 25.5

178.6 lb Lost so far: 8.4 lb.    Still to go: 28.6 lb.    Diet followed reasonably well.

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1283 kcal

Fat: 69.00g | Prot: 84.12g | Carb: 79.88g.   Breakfast: Fresh Pork Sausage, American Cheese, Cucumber (Peeled). Lunch: Chili (Large). Dinner: Fajita with Chicken and Vegetables. Snacks/Other: Cheddar or Colby Cheese (Lowfat). more...

2356 kcal

Activities & Exercise: Desk Work - 1 hour, Walking (slow) - 2/mph - 30 minutes, Sitting - 5 hours, Standing - 1 hour and 30 minutes, Resting - 8 hours, Sleeping - 8 hours. more...