Weigh In record (no journal entry) for 15 May 2010
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123.4 lb
Lost so far: 1.8 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2010:
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2340 kcal
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Fat: 83.05g | Prot: 103.99g | Carb: 277.10g.
Breakfast: Mushrooms (Drained Solids, Canned), Classic Guacamole, Sweet Red Peppers, Egg, Cooked Egg White, Chunky Salsa. Dinner: Mister Salty Milk Chocolate Covered Pretzels 100 Calorie Pack, Giant Wildberry Sorbet & Ice Cream Bars, Cabernet Sauvignon Wine, Sweet Potato, Asparagus. Snacks/Other: Cinnamon Dark Chocolate Dipped Mints, Bittersweet Dark Chocolate 71% Cocoa, Coffee Frappuccino Light (Grande), Mini Bars, Cocoa Roast Almonds, Smart Pop! 100 Calorie Mini Bag, Mini Bagels 100% Whole Wheat, Natural Crunchy Peanut Butter, Bananas. more...
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1364 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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