b023953's Journal, 08 June 2018

早 拿鐵 飯糰
午 貝果起司巧克力
晚 🍇五個 奇異果兩個 滷味一份
💩💩🏃🏻‍♀️(今天拉肚子了)
102.7 lb Lost so far: 1.5 lb.    Still to go: 0.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 June 2018:
959 kcal Fat: 28.21g | Prot: 27.58g | Carb: 146.30g.   Breakfast: 拿鐵咖啡, 飯糰. Lunch: 雀巢 (Nestlé) 巧克力醬, 好市多 貝果, Provolone芝士. more...
1519 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 0.8 lb a week

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