|
早 腰果 日清餅一個 奇異果兩個 🍇五個
|
103.4 lb
Lost so far: 0.9 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 09 June 2018:
|
1911 kcal
|
Fat: 60.82g | Prot: 51.77g | Carb: 298.61g.
Breakfast: 果汁軟糖, 腰果. Lunch: 星巴克 (Starbucks) 冰焦糖瑪其朵大杯（473ml), 雞腿便當. Dinner: 水果沙冰（新鮮水果或果汁）, 糖炒栗子. Snacks/Other: 巧克力蛋糕（加巧克力糖霜）. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
b023953's weight history
|