lolalithium's Journal, 08 June 2018

Weigh In record (no journal entry) for 08 June 2018
179.2 lb Lost so far: 12.8 lb.    Still to go: 80.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 June 2018:
793 kcal Fat: 67.43g | Prot: 39.07g | Carb: 9.23g.   Breakfast: Green Olives, Coffee, Gourmet Aceite Virgen Organico de Coco, Fried Egg. Lunch: Tea (Brewed), Asparagus, La Espanola Aceite de Oliva Virgen Extra. Dinner: Tea (Brewed), La Espanola Aceite de Oliva Virgen Extra, Chicken Breast. Snacks/Other: Green Olives, Green Olives. more...
losing 0.6 lb a week

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Comments 
Nice drop! 
08 Jun 18 by member: kattay

     
 

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