dansherpa's Journal, 15 May 2010

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Weigh In record (no journal entry) for 15 May 2010

161.2 lb Lost so far: 15.8 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 May 2010:

1129 kcal

Fat: 25.55g | Prot: 54.00g | Carb: 181.37g. Breakfast: Coffee, Milk, Frosted Mini-Wheats. Lunch: Bananas, Olde Tyme Pretzels, 6" Oven Roasted Chicken Breast. Dinner: Grapes, Deli Ham, Italian Sausage. more...

1781 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 0.7 lb a week

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dansherpa's Journal, 15 May 2010

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