Weigh In record (no journal entry) for 15 May 2010
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162.5 lb
Lost so far: 19.5 lb.
Still to go: 22.5 lb.
Diet followed 100%.
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Diet Calendar Entries for 15 May 2010:
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1644 kcal
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Fat: 98.90g | Prot: 130.14g | Carb: 49.63g.
Breakfast: bacon, egg yolk, splenda granulated, butter, egg, flaxseed, whipping cream. Lunch: milk, atkins bar chocolate, lime juice, olive oil, ham, mange tout, lambs lettuce. Dinner: champagne, Steamed or Boiled Scallops, garlic bread, garlic, prawns. more...
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1887 kcal
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Activities & Exercise:
Pilates - 10 minutes, Dance (fast step, aerobic) - 10 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 1.2 lb a week
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