Weigh In record (no journal entry) for 07 November 2011
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210.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2011:
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2074 kcal
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Fat: 97.33g | Prot: 65.55g | Carb: 247.56g.
Breakfast: Hinterkochschinken, Honig, American Sandwich WEIZEN, Cappuccino. Lunch: Nuss-Frucht-Mischung, Milch, Banane, Äpfel, Kaffee, Naturjoghurt. Dinner: Leberkäse, Senf, Essig, Kopfsalat, Zwiebeln, Karotten, Olivenöl. Snacks/Other: Negerkuss, Eis Zimtsterne. more...
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gaining 30.9 lb a week
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