Weigh In record (no journal entry) for 20 November 2011
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208.8 lb
Lost so far: 0.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 November 2011:
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3736 kcal
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Fat: 173.55g | Prot: 106.88g | Carb: 371.02g.
Breakfast: Hochzeitssuppe, Brotaufstrich, Salami, Land Mortadella, Marmelade, Gouda, Butter, Ei, Mehrkornbrötchen, Brötchen. Lunch: Bratwurst, Feinste Torte. Dinner: Bier, Glühwein, Brötchen. more...
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gaining 23.1 lb a week
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