Weigh In record (no journal entry) for 27 November 2011
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207.2 lb
Lost so far: 2.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2011:
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4350 kcal
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Fat: 140.42g | Prot: 151.64g | Carb: 629.04g.
Breakfast: Coconut Bits, Dominosteine, Ei, Hinterkochschinken, Brotaufstrich, Salami, Sonntagsbrötchen. Lunch: Zucker, Tangerinen (Mandarinen), Äpfel, Naturjoghurt, Zitronenkuchen. Dinner: Cheeseburger, Nudeln mit Hackfleischsoße, Hinterkochschinken, Essig, Senf, Zwiebeln, Karotten, Kopfsalat. Snacks/Other: Mcflurry Twix, Erdnussflips, Würfel 5 Stk.. more...
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gaining 6.2 lb a week
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