Weigh In record (no journal entry) for 03 February 2012
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218.7 lb
Lost so far: 0 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2012:
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822 kcal
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Fat: 28.25g | Prot: 29.62g | Carb: 117.56g.
Breakfast: Orangen, Gerster, Choco Krispies, Vollmilch, Kochhinterschinken, Butter, Honig. more...
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gaining 21.6 lb a week
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