Weigh In record (no journal entry) for 08 June 2018
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217.8 lb
Lost so far: 9.5 lb.
Still to go: 76.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2018:
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1285 kcal
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Fat: 43.77g | Prot: 68.47g | Carb: 162.03g.
Breakfast: Costa Chocman, Palta Hass, Tia Rosa Tortilla Burrera. Lunch: Super Cerdo Pulpa Pierna de Cerdo, Tomates, Escarola, Achicoria, Escarola o Lechuga Romana, Arroz Blanco. Dinner: Super Pollo Nuggets de Pollo, Naranjas. Snacks/Other: Nestlé Crema de Leche, Ensalada de Frutas con Durazno Pera Piña Albaricoque y Cereza (Sólidos y Líquidos en Conserva, Enlatados), Wasil Duraznos en Conserva. more...
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steady weight
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