Weigh In record (no journal entry) for 08 June 2018
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187.4 lb
Lost so far: 77.2 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2018:
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1918 kcal
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Fat: 23.02g | Prot: 78.77g | Carb: 365.98g.
Breakfast: Semillas de Lino, Cereal, Miel, Activia Yogur Bebible, Banana. Lunch: Repollo, Tomates, Papa Cocida, Muslo de Pollo. Dinner: Alitas de Pollo (sin Comer la Piel), Muslo de Pollo (sin Comer la Piel), Papa Cocida. Snacks/Other: Banana, Manzana. more...
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steady weight
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amirsalva's weight history
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