Weigh In record (no journal entry) for 08 June 2018
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291.9 lb
Lost so far: 6.1 lb.
Still to go: 56.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2018:
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1230 kcal
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Fat: 97.00g | Prot: 77.75g | Carb: 9.00g.
Breakfast: Monster Beverage Zero Ultra, Slim Jim Beef Sticks Smoked Snack, Sargento Colby Jack Cheese Sticks. Lunch: American Heritage Pepper Jack Cheese, Sargento Mozzarella Cheese Stick. more...
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losing 21.4 lb a week
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