Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Brigidmaere
Journal
08 Jun 18
Brigidmaere's Journal, 08 June 2018
Brigidmaere's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 08 June 2018
175.3 lb
Lost so far:
54.2 lb
.
Still to go:
25.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 June 2018:
658 kcal
Fat: 20.73g | Prot: 39.82g | Carb: 79.35g.
Breakfast:
Daisy Low Fat 2% Small Curd Cottage Cheese.
Dinner:
Tortilla Corn Chips, Perdue Grilled Chicken Breast Strips, Cilantro (Coriander), Red Salsa, Cava Mezze Pickled Onions, Mission Street Tacos Corn Tortillas.
more...
2093 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
losing 4.2 lb a week
1 Supporter
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Brigidmaere's weight history
view complete history