Weigh In record (no journal entry) for 08 June 2018
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202.6 lb
Lost so far: 45.8 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2018:
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843 kcal
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Fat: 38.20g | Prot: 34.61g | Carb: 86.32g.
Lunch: Pillsbury Toaster Scramble - Cheese Sauce, Egg & Ham, Publix Mini Cannoli, Blaze Pizza Simple Pie. Dinner: Fried Shrimp, Beef and Broccoli. more...
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losing 2.1 lb a week
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