Weigh In record (no journal entry) for 08 June 2018
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140.4 lb
Lost so far: 2.6 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2018:
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429 kcal
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Fat: 21.05g | Prot: 19.66g | Carb: 38.78g.
Breakfast: Smucker's Low Sugar Strawberry Preserves, Sam's Choice Thin-Sliced Bread Select Seeds, Butter, Egg. more...
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gaining 1.1 lb a week
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