Weigh In record (no journal entry) for 08 June 2018
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240.3 lb
Lost so far: 37.5 lb.
Still to go: 86.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2018:
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2174 kcal
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Fat: 79.97g | Prot: 66.97g | Carb: 144.78g.
Breakfast: Pågen Danskt Rågbröd, Kaffe med Mjölk, Bregott Bregott Ekologisk. Dinner: Slotts Senap Orginal, Korvbrödsbagarn Fiberrika Korvbröd, Solna Korv Grillkorv. Snacks/Other: Arla Laktosfri Mellanmjölk, Oreo Oreo, Spendrups Bright Brew. more...
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losing 1.8 lb a week
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