Weigh In record (no journal entry) for 08 June 2018
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209.0 lb
Lost so far: 20.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2018:
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378 kcal
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Fat: 8.59g | Prot: 8.62g | Carb: 73.18g.
Breakfast: Bing Cherries, 365 Organic Almond Milk - Unsweetened, Great Value Organic Raw Honey, Quaker Old Fashioned Oats, Flaxseed Seeds, Blueberries. more...
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gaining 1.4 lb a week
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