Weigh In record (no journal entry) for 08 June 2018
|
201.0 lb
Lost so far: 39.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 June 2018:
|
850 kcal
|
Fat: 79.04g | Prot: 20.82g | Carb: 25.08g.
Breakfast: Bulletproof Coffee. Lunch: Bing Cherries, Cooked Asparagus (from Fresh, Fat Not Added in Cooking), Extra Virgin Olive Oil, Yanni Grilling Cheese, Lettuce Salad with Assorted Vegetables. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Djinn42's weight history
|