Weigh In record (no journal entry) for 14 May 2010
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183.5 lb
Lost so far: 30.5 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2010:
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1026 kcal
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Fat: 25.57g | Prot: 50.04g | Carb: 139.01g.
Breakfast: skippy peanut butter, thomas bagel thin. Lunch: european yogurt trader joe, fiber one, strawberries. Dinner: Spanish Rice, cabernet. Snacks/Other: Petite Brownie Bites, Goldfish Baked Cheddar Crackers. more...
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losing 8.4 lb a week
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