Weigh In record (no journal entry) for 08 June 2018
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239.6 lb
Lost so far: 43.2 lb.
Still to go: 58.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2018:
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2324 kcal
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Fat: 100.01g | Prot: 89.26g | Carb: 259.81g.
Breakfast: Czereśnie, Krasnystaw Zsiadłe Mleko, Ziemniaki (Miąższ, z Solą, Gotowane). Lunch: Biedronka Schab Pieczony, Felix Orzeszki z Pieca Salsa. Dinner: Biedronka Lasagne Bolognese, Pudliszki Ketchup Łagodny, Biedronka Zapiekanka z Pieczarkami Smażonymi i Serem Mozzarella. Snacks/Other: Tymbark Nektar Czarna Porzeczka, Goplana Grześki Lody. more...
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losing 1.5 lb a week
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