Weigh In record (no journal entry) for 26 July 2012
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154.5 lb
Lost so far: 8.4 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2012:
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1210 kcal
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Fat: 33.68g | Prot: 66.87g | Carb: 155.32g.
Breakfast: Vitalinea Satisfacción 0%, Café con Leche, Café con Leche Semi Descremada. Lunch: Hamburguesa Sencilla, Caldo de Pollo. Dinner: Special K Chocolate Negro. Snacks/Other: Yogur Natural 0% Edulcorado. more...
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losing 6.2 lb a week
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isabelloro's weight history
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