Weigh In record (no journal entry) for 08 June 2018
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201.7 lb
Lost so far: 21.8 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2018:
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1828 kcal
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Fat: 89.96g | Prot: 171.24g | Carb: 88.93g.
Breakfast: Tortillas Mexicanas (25g), Huevo Revuelto, Jamón de Pavo. Lunch: Lechuga, Tomates, Sopa de Pollo, Pechuga de Pollo. Dinner: Brócoli, Pechuga de Pollo. Snacks/Other: Lo Saldes Cuchufli Relleno de Manjar Bañado en Chocolate, Coco Seco, Nuez, Omega 3, Cereal Fibra, Prostar 100% Whey Protein, Yoghurt Batido Light. more...
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steady weight
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