Weigh In record (no journal entry) for 08 June 2018
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137.1 lb
Lost so far: 59.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2018:
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1600 kcal
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Fat: 68.58g | Prot: 92.85g | Carb: 113.04g.
Breakfast: Netto Yaourt Nature, Café, Banane, Uberti Graines de Chia Bio. Lunch: Cauvin Huile de Sésame Grillé, Tomates, Mellow Sauce Salade à la Moutarde et au Miel, Quinoa (Cuit), Super U Pavé de Saumon, Bonduelle Maïs, Avocat, Oeuf Poché. Dinner: Mâche, Tomates, Blanc de Poulet (Peau Pas Mangée). Snacks/Other: Carrefour Dés de Gouda au Cumin , Leffe Bière, Sauce deluxe Steffie, Les Crudettes Baby Carottes, Olives (Petits-Extra Larges), Chou-Fleur. more...
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losing 0.1 lb a week
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