silvia-chan's Journal, 08 June 2018

Recuperato mezzo chilo 💪 Dajeee
91.3 lb Lost so far: 5.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 June 2018:
1914 kcal Fat: 47.65g | Prot: 86.03g | Carb: 258.39g.   Breakfast: Mulino Bianco Frollini con Yogurt e Cereali senza Zuccheri Aggiunti, McDonald's Cappuccino, Mela. Lunch: Ciliegie, Nettarine, Auchan Olio Extravergine di Oliva, Carote, Pane Italiano, Philadelphia Philadelphia Mini, Fresche Fette Bresaola Della Valtellina I.G.P.. Dinner: Aceto Balsamico, Perugina Sfoglie 70% Cacao, Mela, Rio Mare Tonno al Naturale, Conad Insalata Classica, Auchan Olio Extravergine di Oliva, Sugo di Pomodoro (in Scatola), Barilla Pasta. Snacks/Other: Gin Tonic, Lamponi, Kellogg's Special K Classic, Activia Yogurt Bianco Naturale. more...
gaining 1.9 lb a week

17 Supporters    Support   

Comments 
💪🏻 ragazza!! 
08 Jun 18 by member: valel_82

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



silvia-chan's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.