JackHampton's Journal, 08 June 2018

Weigh In record (no journal entry) for 08 June 2018
224.6 lb Lost so far: 21.4 lb.    Still to go: 24.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 June 2018:
101 kcal Fat: 8.99g | Prot: 2.02g | Carb: 2.94g.   Breakfast: It Works Keto Coffee. more...
2882 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 1.8 lb a week

3 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



JackHampton's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.