Weigh In record (no journal entry) for 08 June 2018
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176.4 lb
Lost so far: 9.9 lb.
Still to go: 46.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2018:
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553 kcal
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Fat: 27.12g | Prot: 24.69g | Carb: 53.09g.
Lunch: 椰菜, 炒青菜, 香菇. Dinner: 蚵仔煎. more...
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gaining 1.5 lb a week
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zxcpcf999's weight history
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