Weigh In record (no journal entry) for 14 May 2010
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238.0 lb
Lost so far: 4.0 lb.
Still to go: 28.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 14 May 2010:
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1709 kcal
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Fat: 44.01g | Prot: 74.50g | Carb: 262.60g.
Breakfast: Fruitables Apple Harvest, 2% Fat Milk, honey Bunches of Oats with pecan Bunches. Lunch: V-Fusion Pomegranate Blueberry 100% Juice, Smart Ones Santa Fe Rice & Beans. Dinner: Sara Lee soft and smooth Hamburger Bun, Whitewheat Hamburger Buns, Gourmet Mini Burger, Turkey Bubba Burgers. Snacks/Other: Skim milk, special k fruit and yogurt, Chewy Low Fat Granola Bar, Dark Chocolate Cherry, Chewy Low Fat Granola Bar, Oatmeal Raisin. more...
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3055 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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