Weigh In record (no journal entry) for 08 June 2018
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245.8 lb
Lost so far: 12.1 lb.
Still to go: 91.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2018:
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1311 kcal
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Fat: 42.52g | Prot: 75.98g | Carb: 158.30g.
Breakfast: Banane, Carrefour Pain de Campagne, Croc'frais Olives à l'orientale, Fromage Feta, Oeuf sur le Plat, Concombre (Pelé), Tomates, Herta Le Bon Poulet Rôti au Thym. Lunch: Fraises, Traditions d'Asie Nems au Poulet, Purée de Tomate, Carrefour Filet de Julienne, Ebly Blé. Snacks/Other: Lindt Chocolat Noir Excellence 90%, Gerlinéa Ma Pause Biscuits Chocolat Céréales. more...
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losing 3.1 lb a week
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