|
Tot de 55 kg gaan🤔??
|
128.3 lb
Lost so far: 77.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 June 2018:
|
1130 kcal
|
Fat: 61.85g | Prot: 96.96g | Carb: 26.36g.
Breakfast: Walnoten, Amandelen, Body & Fit Clean Protein Bar Chocolate-Caramel. Lunch: XXL Nutrition Low Carb Protein Bar, Walnoten, Amandelen. Dinner: Champignons, AH Andijvie, Milner Kaas Licht Gerijpt 30+, Plus Kipsaucijs. Snacks/Other: Komkommer (met Schil), Plus Pindakaas, Plus Smeerkaas 20+, Atkins Crispbread Knackebrod. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
linshelu's weight history
|