Weigh In record (no journal entry) for 25 July 2012
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111.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 25 July 2012:
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1794 kcal
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Fat: 34.03g | Prot: 63.62g | Carb: 441.92g.
Lunch: Vegetable tomato soup, Protein Plus Pancake Mix. Dinner: Calcium chew, Almond, grapes, Banana, pb2 chocolate powder, double fiber bread. Snacks/Other: double fiber bread, Grape, Coffee, Plum, Banana, high fiber cereal, Sugarless Gum with Xylitol, Organic Soy Milk, Green Snap Beans (Frozen). more...
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1546 kcal
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Activities & Exercise:
Circuit Training - 45 minutes, Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 12 hours and 15 minutes, Sleeping - 10 hours. more...
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gaining 0.9 lb a week
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