Weigh In record (no journal entry) for 08 June 2018
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165.8 lb
Lost so far: 5.5 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2018:
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929 kcal
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Fat: 31.57g | Prot: 64.82g | Carb: 98.58g.
Breakfast: Aldi Parmigiano Reggiano, Président Snack À La Française, Marmeladen und Eingemachtes, Harry Toastbrot , K-Classic Truthahnbrust, Vollkornbrot, Tomaten, Kaffee, Äpfel, Butter. Lunch: Äpfel, Aldi Parmigiano Reggiano, Vollkornbrot, Alpro Cashew Original, Weider Low Carb Protein Shake. more...
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losing 0.8 lb a week
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ännäli's weight history
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