Kateinski's Journal, 08 June 2018

Weigh In record (no journal entry) for 08 June 2018
155.9 lb Lost so far: 1.1 lb.    Still to go: 21.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 June 2018:
2661 kcal Fat: 86.63g | Prot: 51.02g | Carb: 303.85g.   Breakfast: Alpro Soya Mandelmilch Ungesüßt, Arla Skyr Natur, My Muesli Mango Musli, Reismilch, Kaffee, Mituso Bio Kokosöl Nativ, Reismilch. Lunch: Uncle Ben's Express Curryreis Indien. Dinner: Churros, Weizenbrötchen, Bratwurst. Snacks/Other: Wäldches Kirschbier, Augustiner Lagerbier Hell, Bounty Bounty, Mumm Extra Dry. more...
1960 kcal Activities & Exercise: Body Attack - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...
gaining 4.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Kateinski's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.