Weigh In record (no journal entry) for 14 May 2010
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134.0 lb
Lost so far: 6.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2010:
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1583 kcal
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Fat: 84.73g | Prot: 47.25g | Carb: 160.40g.
Breakfast: Jelly Filled Munchkin, Iced Caffe Latte (Medium). Lunch: Ketchup, Potato Chips, Tuna Salad Sandwich. Dinner: Pork Belly, Kim Chee Style Cabbage, White Rice (Glutinous, Cooked). Snacks/Other: Bananas, Watermelon. more...
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1968 kcal
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Activities & Exercise:
Circuit Training - 40 minutes, Sitting - 2 hours, Desk Work - 7 hours, Resting - 6 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 1.0 lb a week
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hychoo's weight history
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